Calories in Kraft Spiced Banana Mug Muffin Mix
Instrument — Food Profile
100g
Calories
379.00
kcalProtein
12.10
gCarbs
69.00
gFat
6.90
gFiber
5.20
gSugar
25.90
gBurn It Off
Curious about the nutritional profile of kraft spiced banana mug muffin mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft spiced banana mug muffin mix provides 379.00 calories, 12.10g of protein, and 69.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 379.00 kcal | 12.10g | 69.00g | 6.90g |
| 1 oz (28g) | 106 kcal | 3.4g | 19.3g | 1.9g |
| 1 PACKAGE (58g) | 220 kcal | 7.0g | 40.0g | 4.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 86.00 mg |
| Iron | 3.45 mg |
| Potassium | 431.00 mg |
| Sodium | 1160.00 mg |
Nutrition FAQs
Is kraft spiced banana mug muffin mix a good source of protein?
It contains 12.10g of protein per 100g, which is moderate.
How many calories is in 1 1 package of kraft spiced banana mug muffin mix?
A single 1 package (58g) of kraft spiced banana mug muffin mix provides 220 calories.
How many carbs is in kraft spiced banana mug muffin mix for ketosis?
No, kraft spiced banana mug muffin mix has 69.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in kraft spiced banana mug muffin mix?
100 grams of kraft spiced banana mug muffin mix contains exactly 379.00 calories.