Calories in Pumpkin Spice Marshmallows Jet-puffed Mallows Kraft

Instrument — Food Profile
100g
Calories

333.00

kcal
Protein

3.33

g
Carbs

80.00

g
Fat

0.00

g
Fiber

0.00

g
Sugar

56.70

g

Curious about the nutritional profile of pumpkin spice marshmallows jet-puffed mallows kraft? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of pumpkin spice marshmallows jet-puffed mallows kraft provides 333.00 calories, 3.33g of protein, and 80.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 333.00 kcal 3.33g 80.00g 0.00g
1 oz (28g) 93 kcal 0.9g 22.4g 0.0g
12 PIECES (30g) 100 kcal 1.0g 24.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Sodium 117.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1593033)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in pumpkin spice marshmallows jet-puffed mallows kraft?

100 grams of pumpkin spice marshmallows jet-puffed mallows kraft contains exactly 333.00 calories.

How many calories is in 1 12 pieces of pumpkin spice marshmallows jet-puffed mallows kraft?

A single 12 pieces (30g) of pumpkin spice marshmallows jet-puffed mallows kraft provides 100 calories.

Is pumpkin spice marshmallows jet-puffed mallows kraft a good source of protein?

It contains 3.33g of protein per 100g, which is moderate.

Is pumpkin spice marshmallows jet-puffed mallows kraft keto-friendly?

No, pumpkin spice marshmallows jet-puffed mallows kraft has 80.00g of carbs per 100g, which may disrupt ketosis.