Calories in Kraft Parmesan Shaved Cheese
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
393.00
kcalProtein
32.10
gCarbs
3.57
gFat
28.60
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of kraft parmesan shaved cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft parmesan shaved cheese provides 393.00 calories, 32.10g of protein, and 3.57g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 393.00 kcal | 32.10g | 3.57g | 28.60g |
| 1 oz (28g) | 110 kcal | 9.0g | 1.0g | 8.0g |
| 1/4 cup (28g) (28g) | 110 kcal | 9.0g | 1.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 1000.00 mg |
| Sodium | 1540.00 mg |
Nutrition FAQs
Can I eat kraft parmesan shaved cheese on a keto diet?
Yes, kraft parmesan shaved cheese is highly keto-friendly with only 3.57g of carbs per 100g.
How many calories is in kraft parmesan shaved cheese?
100 grams of kraft parmesan shaved cheese contains exactly 393.00 calories.
How many calories is in 1 1/4 cup (28g) of kraft parmesan shaved cheese?
A single 1/4 cup (28g) (28g) of kraft parmesan shaved cheese provides 110 calories.
Does kraft parmesan shaved cheese help build muscle?
Yes, it is high in protein with 32.10g per 100g, making it great for muscle growth.