Calories in Kraft Parmesan Crusted Seasoned Coating Mix

Low Sugar
Instrument — Food Profile
100g
Calories

375.00

kcal
Protein

12.50

g
Carbs

62.50

g
Fat

0.00

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of kraft parmesan crusted seasoned coating mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft parmesan crusted seasoned coating mix provides 375.00 calories, 12.50g of protein, and 62.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 375.00 kcal 12.50g 62.50g 0.00g
1 oz (28g) 105 kcal 3.5g 17.5g 0.0g
1/8 packet (coats about 1 piece) (8g) 30 kcal 1.0g 5.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Iron 5.00 mg
Sodium 3000.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2679223)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kraft parmesan crusted seasoned coating mix?

100 grams of kraft parmesan crusted seasoned coating mix contains exactly 375.00 calories.

Does kraft parmesan crusted seasoned coating mix help build muscle?

It contains 12.50g of protein per 100g, which is moderate.

How many calories is in 1 1/8 packet (coats about 1 piece) of kraft parmesan crusted seasoned coating mix?

A single 1/8 packet (coats about 1 piece) (8g) of kraft parmesan crusted seasoned coating mix provides 30 calories.

Is kraft parmesan crusted seasoned coating mix keto-friendly?

No, kraft parmesan crusted seasoned coating mix has 62.50g of carbs per 100g, which may disrupt ketosis.