Calories in Kraft Four Cheese Pasta Sauce

Instrument — Food Profile
100g
Calories

80.00

kcal
Protein

2.40

g
Carbs

10.40

g
Fat

3.60

g
Fiber

1.60

g
Sugar

6.40

g

Curious about the nutritional profile of kraft four cheese pasta sauce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft four cheese pasta sauce provides 80.00 calories, 2.40g of protein, and 10.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 80.00 kcal 2.40g 10.40g 3.60g
1 oz (28g) 22 kcal 0.7g 2.9g 1.0g
1/2 cup (125g) (125g) 100 kcal 3.0g 13.0g 4.5g

Vitamins & Minerals

Nutrient Amount
Calcium 32.00 mg
Iron 0.58 mg
Potassium 280.00 mg
Sodium 576.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2560363)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Can I eat kraft four cheese pasta sauce on a keto diet?

No, kraft four cheese pasta sauce has 10.40g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1/2 cup (125g) of kraft four cheese pasta sauce?

A single 1/2 cup (125g) (125g) of kraft four cheese pasta sauce provides 100 calories.

How many calories is in kraft four cheese pasta sauce?

100 grams of kraft four cheese pasta sauce contains exactly 80.00 calories.

Is kraft four cheese pasta sauce a good source of protein?

It contains 2.40g of protein per 100g, which is moderate.