Calories in Kraft Chicken Fried Steak Seasoned Coating Mix

Low Sugar
Instrument — Food Profile
100g
Calories

346.00

kcal
Protein

7.69

g
Carbs

69.20

g
Fat

3.85

g
Fiber

7.70

g
Sugar

0.00

g

Curious about the nutritional profile of kraft chicken fried steak seasoned coating mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft chicken fried steak seasoned coating mix provides 346.00 calories, 7.69g of protein, and 69.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 346.00 kcal 7.69g 69.20g 3.85g
1 oz (28g) 97 kcal 2.2g 19.4g 1.1g
0.2 PACKET (COATS ABOUT 1 PIECE) (13g) 45 kcal 1.0g 9.0g 0.5g

Vitamins & Minerals

Nutrient Amount
Iron 3.85 mg
Sodium 1920.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1728328)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 0.2 packet (coats about 1 piece) of kraft chicken fried steak seasoned coating mix?

A single 0.2 packet (coats about 1 piece) (13g) of kraft chicken fried steak seasoned coating mix provides 45 calories.

How many calories is in kraft chicken fried steak seasoned coating mix?

100 grams of kraft chicken fried steak seasoned coating mix contains exactly 346.00 calories.

Is kraft chicken fried steak seasoned coating mix a good source of protein?

It contains 7.69g of protein per 100g, which is moderate.

Is kraft chicken fried steak seasoned coating mix keto-friendly?

No, kraft chicken fried steak seasoned coating mix has 69.20g of carbs per 100g, which may disrupt ketosis.