Calories in Kraft Original Pasteurized Cheese Sauce Cheez Whiz
Instrument — Food Profile
100g
Calories
250.00
kcalProtein
12.50
gCarbs
9.38
gFat
18.80
gFiber
0.00
gSugar
6.25
gBurn It Off
Curious about the nutritional profile of kraft original pasteurized cheese sauce cheez whiz? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft original pasteurized cheese sauce cheez whiz provides 250.00 calories, 12.50g of protein, and 9.38g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 250.00 kcal | 12.50g | 9.38g | 18.80g |
| 1 oz (28g) | 70 kcal | 3.5g | 2.6g | 5.3g |
| 2 Tbsp (32g) | 80 kcal | 4.0g | 3.0g | 6.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1250.00 mcg |
| Calcium | 625.00 mg |
| Sodium | 1620.00 mg |
Nutrition FAQs
How many calories is in kraft original pasteurized cheese sauce cheez whiz?
100 grams of kraft original pasteurized cheese sauce cheez whiz contains exactly 250.00 calories.
How many calories is in 1 2 tbsp of kraft original pasteurized cheese sauce cheez whiz?
A single 2 tbsp (32g) of kraft original pasteurized cheese sauce cheez whiz provides 80 calories.
Can I eat kraft original pasteurized cheese sauce cheez whiz on a keto diet?
No, kraft original pasteurized cheese sauce cheez whiz has 9.38g of carbs per 100g, which may disrupt ketosis.
Does kraft original pasteurized cheese sauce cheez whiz help build muscle?
It contains 12.50g of protein per 100g, which is moderate.