Calories in Kraft Mexican Style Cheddar Blend Shreds
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
214.00
kcalProtein
17.90
gCarbs
10.70
gFat
10.70
gFiber
0.00
gSugar
3.57
gBurn It Off
Curious about the nutritional profile of kraft mexican style cheddar blend shreds? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kraft mexican style cheddar blend shreds provides 214.00 calories, 17.90g of protein, and 10.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 214.00 kcal | 17.90g | 10.70g | 10.70g |
| 1 oz (28g) | 60 kcal | 5.0g | 3.0g | 3.0g |
| 0.25 cup (28g) | 60 kcal | 5.0g | 3.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1070.00 mcg |
| Calcium | 536.00 mg |
| Sodium | 1640.00 mg |
Nutrition FAQs
How much protein does kraft mexican style cheddar blend shreds have?
Yes, they are high in protein with 17.90g per 100g, making them great for muscle growth.
How many calories are in kraft mexican style cheddar blend shreds?
100 grams of kraft mexican style cheddar blend shreds contains exactly 214.00 calories.
How many calories are in 1 0.25 cup of kraft mexican style cheddar blend shreds?
A single 0.25 cup (28g) of kraft mexican style cheddar blend shreds provides 60 calories.
Can I eat kraft mexican style cheddar blend shreds on a keto diet?
No, kraft mexican style cheddar blend shreds have 10.70g of carbs per 100g, which may disrupt ketosis.