Calories in Kraft Old English Sharp Cheese Spread
Keto Friendly
High Protein
Low Sugar
Instrument — Food Profile
100g
Calories
281.00
kcalProtein
15.60
gCarbs
3.12
gFat
21.90
gFiber
0.00
gSugar
0.00
gBurn It Off
Curious about the nutritional profile of kraft old english sharp cheese spread? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft old english sharp cheese spread provides 281.00 calories, 15.60g of protein, and 3.12g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 281.00 kcal | 15.60g | 3.12g | 21.90g |
| 1 oz (28g) | 79 kcal | 4.4g | 0.9g | 6.1g |
| 2 Tbsp (32g) (32g) | 90 kcal | 5.0g | 1.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 312.00 mg |
| Sodium | 1660.00 mg |
Nutrition FAQs
Does kraft old english sharp cheese spread help build muscle?
Yes, it is high in protein with 15.60g per 100g, making it great for muscle growth.
Is kraft old english sharp cheese spread keto-friendly?
Yes, kraft old english sharp cheese spread is highly keto-friendly with only 3.12g of carbs per 100g.
How many calories is in 1 2 tbsp (32g) of kraft old english sharp cheese spread?
A single 2 tbsp (32g) (32g) of kraft old english sharp cheese spread provides 90 calories.
How many calories is in kraft old english sharp cheese spread?
100 grams of kraft old english sharp cheese spread contains exactly 281.00 calories.