Calories in Goya Homestyle Plantain Bits
Low Sugar
Instrument — Food Profile
100g
Calories
500.00
kcalProtein
3.57
gCarbs
60.70
gFat
28.60
gFiber
3.60
gSugar
3.57
gBurn It Off
Curious about the nutritional profile of goya homestyle plantain bits? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of goya homestyle plantain bits provides 500.00 calories, 3.57g of protein, and 60.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 500.00 kcal | 3.57g | 60.70g | 28.60g |
| 1 oz (28g) | 140 kcal | 1.0g | 17.0g | 8.0g |
| 1/3 cup (28g) (28g) | 140 kcal | 1.0g | 17.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 1.07 mg |
| Potassium | 714.00 mg |
| Sodium | 232.00 mg |
Nutrition FAQs
Is goya homestyle plantain bits keto-friendly?
No, goya homestyle plantain bits have 60.70g of carbs per 100g, which may disrupt ketosis.
Does goya homestyle plantain bits help build muscle?
They contain 3.57g of protein per 100g, which is moderate.
How many calories are in 1 1/3 cup (28g) of goya homestyle plantain bits?
A single 1/3 cup (28g) (28g) of goya homestyle plantain bits provides 140 calories.
How many calories are in goya homestyle plantain bits?
100 grams of goya homestyle plantain bits contains exactly 500.00 calories.