Calories in Kraft Microwaveable Shell Pasta & Cheese Sauce
Low Sugar
Instrument — Food Profile
100g
Calories
290.00
kcalProtein
12.90
gCarbs
50.00
gFat
4.03
gFiber
1.60
gSugar
4.84
gBurn It Off
Curious about the nutritional profile of kraft microwaveable shell pasta & cheese sauce? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft microwaveable shell pasta & cheese sauce provides 290.00 calories, 12.90g of protein, and 50.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 290.00 kcal | 12.90g | 50.00g | 4.03g |
| 1 oz (28g) | 81 kcal | 3.6g | 14.0g | 1.1g |
| 1 PACKAGE (62g) | 180 kcal | 8.0g | 31.0g | 2.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 129.00 mg |
| Iron | 2.32 mg |
| Sodium | 1020.00 mg |
Nutrition FAQs
Is kraft microwaveable shell pasta & cheese sauce a good source of protein?
It contains 12.90g of protein per 100g, which is moderate.
How many calories is in 1 1 package of kraft microwaveable shell pasta & cheese sauce?
A single 1 package (62g) of kraft microwaveable shell pasta & cheese sauce provides 180 calories.
How many calories is in kraft microwaveable shell pasta & cheese sauce?
100 grams of kraft microwaveable shell pasta & cheese sauce contains exactly 290.00 calories.
How many carbs is in kraft microwaveable shell pasta & cheese sauce for ketosis?
No, kraft microwaveable shell pasta & cheese sauce has 50.00g of carbs per 100g, which may disrupt ketosis.