Calories in Kraft Lite Whipped Topping
Instrument — Food Profile
100g
Calories
222.00
kcalProtein
0.00
gCarbs
33.30
gFat
5.56
gFiber
0.00
gSugar
22.20
gBurn It Off
Curious about the nutritional profile of kraft lite whipped topping? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft lite whipped topping provides 222.00 calories, 0.00g of protein, and 33.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 222.00 kcal | 0.00g | 33.30g | 5.56g |
| 1 oz (28g) | 62 kcal | 0.0g | 9.3g | 1.6g |
| 2 Tbsp (9g) (9g) | 20 kcal | 0.0g | 3.0g | 0.5g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| No detailed vitamin or mineral data available. | |
Nutrition FAQs
How many calories is in kraft lite whipped topping?
100 grams of kraft lite whipped topping contains exactly 222.00 calories.
How many calories is in 1 2 tbsp (9g) of kraft lite whipped topping?
A single 2 tbsp (9g) (9g) of kraft lite whipped topping provides 20 calories.
Is kraft lite whipped topping keto-friendly?
No, kraft lite whipped topping has 33.30g of carbs per 100g, which may disrupt ketosis.
Is kraft lite whipped topping a good source of protein?
It contains 0.00g of protein per 100g, which is moderate.