Calories in Kraft Fat Free Sour Cream

Low Sugar
Instrument — Food Profile
100g
Calories

62.00

kcal
Protein

3.12

g
Carbs

12.50

g
Fat

0.00

g
Fiber

0.00

g
Sugar

3.12

g

Curious about the nutritional profile of kraft fat free sour cream? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft fat free sour cream provides 62.00 calories, 3.12g of protein, and 12.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 62.00 kcal 3.12g 12.50g 0.00g
1 oz (28g) 17 kcal 0.9g 3.5g 0.0g
2 Tbsp (32g) 20 kcal 1.0g 4.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 225.00 mcg
Calcium 62.00 mg
Sodium 47.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2622218)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 2 tbsp of kraft fat free sour cream?

A single 2 tbsp (32g) of kraft fat free sour cream provides 20 calories.

Does kraft fat free sour cream help build muscle?

It contains 3.12g of protein per 100g, which is moderate.

How many calories is in kraft fat free sour cream?

100 grams of kraft fat free sour cream contains exactly 62.00 calories.

Is kraft fat free sour cream keto-friendly?

No, kraft fat free sour cream has 12.50g of carbs per 100g, which may disrupt ketosis.