Calories in Kraft Light Regular Mayonnaise

Instrument — Food Profile
100g
Calories

233.00

kcal
Protein

0.00

g
Carbs

13.30

g
Fat

20.00

g
Fiber

0.00

g
Sugar

6.67

g

Curious about the nutritional profile of kraft light regular mayonnaise? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft light regular mayonnaise provides 233.00 calories, 0.00g of protein, and 13.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 233.00 kcal 0.00g 13.30g 20.00g
1 oz (28g) 65 kcal 0.0g 3.7g 5.6g
1 Tbsp (15g) 35 kcal 0.0g 2.0g 3.0g

Vitamins & Minerals

Nutrient Amount
Sodium 633.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1661705)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kraft light regular mayonnaise?

100 grams of kraft light regular mayonnaise contains exactly 233.00 calories.

Is kraft light regular mayonnaise a good source of protein?

It contains 0.00g of protein per 100g, which is moderate.

How many calories is in 1 1 tbsp of kraft light regular mayonnaise?

A single 1 tbsp (15g) of kraft light regular mayonnaise provides 35 calories.

Is kraft light regular mayonnaise keto-friendly?

No, kraft light regular mayonnaise has 13.30g of carbs per 100g, which may disrupt ketosis.