Calories in Kraft Light Mayonnaise

Low Sugar
Instrument — Food Profile
100g
Calories

233.00

kcal
Protein

0.00

g
Carbs

6.67

g
Fat

23.30

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of kraft light mayonnaise? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft light mayonnaise provides 233.00 calories, 0.00g of protein, and 6.67g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 233.00 kcal 0.00g 6.67g 23.30g
1 oz (28g) 65 kcal 0.0g 1.9g 6.5g
1 Tbsp (15g) 35 kcal 0.0g 1.0g 3.5g

Vitamins & Minerals

Nutrient Amount
Sodium 667.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1663293)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1 tbsp of kraft light mayonnaise?

A single 1 tbsp (15g) of kraft light mayonnaise provides 35 calories.

How many calories is in kraft light mayonnaise?

100 grams of kraft light mayonnaise contains exactly 233.00 calories.

How many carbs is in kraft light mayonnaise for ketosis?

No, kraft light mayonnaise has 6.67g of carbs per 100g, which may disrupt ketosis.

Is kraft light mayonnaise a good source of protein?

It contains 0.00g of protein per 100g, which is moderate.