Calories in Kraft Knock Out Curry Beef Broccoli & Chickpeas In A Turmeric Curry Sauce Over Brown Rice Power Blend Knock Out Curry Beef All Natural* Beef With Kale

Low Sugar
Instrument — Food Profile
100g
Calories

95.00

kcal
Protein

5.99

g
Carbs

13.40

g
Fat

2.11

g
Fiber

1.80

g
Sugar

1.41

g

Curious about the nutritional profile of kraft knock out curry beef broccoli & chickpeas in a turmeric curry sauce over brown rice power blend knock out curry beef all natural* beef with kale? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft knock out curry beef broccoli & chickpeas in a turmeric curry sauce over brown rice power blend knock out curry beef all natural* beef with kale provides 95.00 calories, 5.99g of protein, and 13.40g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 95.00 kcal 5.99g 13.40g 2.11g
1 oz (28g) 27 kcal 1.7g 3.8g 0.6g
1 CONTAINER (284g) 270 kcal 17.0g 38.1g 6.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 25.00 mg
Calcium 46.00 mg
Iron 1.09 mg
Potassium 187.00 mg
Sodium 211.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 687386)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kraft knock out curry beef broccoli & chickpeas in a turmeric curry sauce over brown rice power blend knock out curry beef all natural* beef with kale?

100 grams of kraft knock out curry beef broccoli & chickpeas in a turmeric curry sauce over brown rice power blend knock out curry beef all natural* beef with kale contains exactly 95.00 calories.

How many calories is in 1 1 container of kraft knock out curry beef broccoli & chickpeas in a turmeric curry sauce over brown rice power blend knock out curry beef all natural* beef with kale?

A single 1 container (284g) of kraft knock out curry beef broccoli & chickpeas in a turmeric curry sauce over brown rice power blend knock out curry beef all natural* beef with kale provides 270 calories.

Is kraft knock out curry beef broccoli & chickpeas in a turmeric curry sauce over brown rice power blend knock out curry beef all natural* beef with kale keto-friendly?

No, kraft knock out curry beef broccoli & chickpeas in a turmeric curry sauce over brown rice power blend knock out curry beef all natural* beef with kale has 13.40g of carbs per 100g, which may disrupt ketosis.

Is kraft knock out curry beef broccoli & chickpeas in a turmeric curry sauce over brown rice power blend knock out curry beef all natural* beef with kale a good source of protein?

It contains 5.99g of protein per 100g, which is moderate.