Calories in Kraft Ham And American Sub Sandwich Meal Kit Turkey
284.00
kcal9.05
g40.70
g9.69
g1.30
g11.60
gCurious about the nutritional profile of kraft ham and american sub sandwich meal kit turkey? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft ham and american sub sandwich meal kit turkey provides 284.00 calories, 9.05g of protein, and 40.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 284.00 kcal | 9.05g | 40.70g | 9.69g |
| 1 oz (28g) | 80 kcal | 2.5g | 11.4g | 2.7g |
| 1 package (155g) | 440 kcal | 14.0g | 63.0g | 15.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 123.00 mg |
| Iron | 1.55 mg |
| Potassium | 252.00 mg |
| Sodium | 420.00 mg |
Nutrition FAQs
How many calories is in kraft ham and american sub sandwich meal kit turkey?
100 grams of kraft ham and american sub sandwich meal kit turkey contains exactly 284.00 calories.
Does kraft ham and american sub sandwich meal kit turkey help build muscle?
It contains 9.05g of protein per 100g, which is moderate.
How many calories is in 1 1 package of kraft ham and american sub sandwich meal kit turkey?
A single 1 package (155g) of kraft ham and american sub sandwich meal kit turkey provides 440 calories.
Can I eat kraft ham and american sub sandwich meal kit turkey on a keto diet?
No, kraft ham and american sub sandwich meal kit turkey has 40.70g of carbs per 100g, which may disrupt ketosis.