Calories in Kraft Grape Cherry Kiwi Strawberry Orange Blue Raspberry Tropical Punch Assorted Zero Sugar Freeze Pops

Low Sugar
Instrument — Food Profile
100g
Calories

21.00

kcal
Protein

0.00

g
Carbs

5.29

g
Fat

0.00

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of kraft grape cherry kiwi strawberry orange blue raspberry tropical punch assorted zero sugar freeze pops? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kraft grape cherry kiwi strawberry orange blue raspberry tropical punch assorted zero sugar freeze pops provides 21.00 calories, 0.00g of protein, and 5.29g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 21.00 kcal 0.00g 5.29g 0.00g
1 oz (28g) 6 kcal 0.0g 1.5g 0.0g
4 POPS (170g) 36 kcal 0.0g 9.0g 0.0g

Vitamins & Minerals

Nutrient Amount
Sodium 26.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1727875)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Does kraft grape cherry kiwi strawberry orange blue raspberry tropical punch assorted zero sugar freeze pops help build muscle?

They contain 0.00g of protein per 100g, which is moderate.

How many calories are in kraft grape cherry kiwi strawberry orange blue raspberry tropical punch assorted zero sugar freeze pops?

100 grams of kraft grape cherry kiwi strawberry orange blue raspberry tropical punch assorted zero sugar freeze pops contains exactly 21.00 calories.

How many calories are in 1 4 pops of kraft grape cherry kiwi strawberry orange blue raspberry tropical punch assorted zero sugar freeze pops?

A single 4 pops (170g) of kraft grape cherry kiwi strawberry orange blue raspberry tropical punch assorted zero sugar freeze pops provides 36 calories.

How many carbs are in kraft grape cherry kiwi strawberry orange blue raspberry tropical punch assorted zero sugar freeze pops for ketosis?

No, kraft grape cherry kiwi strawberry orange blue raspberry tropical punch assorted zero sugar freeze pops have 5.29g of carbs per 100g, which may disrupt ketosis.