Calories in Kraft Grape Cherry Kiwi Strawberry Orange Blue Raspberry Tropical Punch Assorted Flavors Freeze Pops

Instrument — Food Profile
100g
Calories

53.00

kcal
Protein

0.00

g
Carbs

12.90

g
Fat

0.00

g
Fiber

0.00

g
Sugar

12.40

g

Curious about the nutritional profile of kraft grape cherry kiwi strawberry orange blue raspberry tropical punch assorted flavors freeze pops? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kraft grape cherry kiwi strawberry orange blue raspberry tropical punch assorted flavors freeze pops provides 53.00 calories, 0.00g of protein, and 12.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 53.00 kcal 0.00g 12.90g 0.00g
1 oz (28g) 15 kcal 0.0g 3.6g 0.0g
4 POPS (170g) 90 kcal 0.0g 21.9g 0.0g

Vitamins & Minerals

Nutrient Amount
Sodium 12.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1727964)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in kraft grape cherry kiwi strawberry orange blue raspberry tropical punch assorted flavors freeze pops?

100 grams of kraft grape cherry kiwi strawberry orange blue raspberry tropical punch assorted flavors freeze pops contains exactly 53.00 calories.

How many calories are in 1 4 pops of kraft grape cherry kiwi strawberry orange blue raspberry tropical punch assorted flavors freeze pops?

A single 4 pops (170g) of kraft grape cherry kiwi strawberry orange blue raspberry tropical punch assorted flavors freeze pops provides 90 calories.

Does kraft grape cherry kiwi strawberry orange blue raspberry tropical punch assorted flavors freeze pops help build muscle?

They contain 0.00g of protein per 100g, which is moderate.

Is kraft grape cherry kiwi strawberry orange blue raspberry tropical punch assorted flavors freeze pops keto-friendly?

No, kraft grape cherry kiwi strawberry orange blue raspberry tropical punch assorted flavors freeze pops have 12.90g of carbs per 100g, which may disrupt ketosis.