Calories in Kraft Golden Shoestrings French Fried Potatoes

Low Sugar
Instrument — Food Profile
100g
Calories

131.00

kcal
Protein

2.38

g
Carbs

16.70

g
Fat

7.14

g
Fiber

1.20

g
Sugar

1.19

g

Curious about the nutritional profile of kraft golden shoestrings french fried potatoes? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kraft golden shoestrings french fried potatoes provides 131.00 calories, 2.38g of protein, and 16.70g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 131.00 kcal 2.38g 16.70g 7.14g
1 oz (28g) 37 kcal 0.7g 4.7g 2.0g
3 ONZ (84g) 110 kcal 2.0g 14.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Iron 0.71 mg
Potassium 381.00 mg
Sodium 345.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1624795)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is kraft golden shoestrings french fried potatoes a good source of protein?

They contain 2.38g of protein per 100g, which is moderate.

How many calories are in 1 3 onz of kraft golden shoestrings french fried potatoes?

A single 3 onz (84g) of kraft golden shoestrings french fried potatoes provides 110 calories.

How many calories are in kraft golden shoestrings french fried potatoes?

100 grams of kraft golden shoestrings french fried potatoes contains exactly 131.00 calories.

How many carbs are in kraft golden shoestrings french fried potatoes for ketosis?

No, kraft golden shoestrings french fried potatoes have 16.70g of carbs per 100g, which may disrupt ketosis.