Calories in Kraft Dark Chocolate Instant Pudding Mix
Instrument — Food Profile
100g
Calories
333.00
kcalProtein
4.76
gCarbs
85.70
gFat
0.00
gFiber
4.80
gSugar
57.10
gBurn It Off
Curious about the nutritional profile of kraft dark chocolate instant pudding mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft dark chocolate instant pudding mix provides 333.00 calories, 4.76g of protein, and 85.70g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 333.00 kcal | 4.76g | 85.70g | 0.00g |
| 1 oz (28g) | 93 kcal | 1.3g | 24.0g | 0.0g |
| 0.2 PACKAGE (21g) | 70 kcal | 1.0g | 18.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 5.14 mg |
| Sodium | 1430.00 mg |
Nutrition FAQs
How many calories is in kraft dark chocolate instant pudding mix?
100 grams of kraft dark chocolate instant pudding mix contains exactly 333.00 calories.
How many calories is in 1 0.2 package of kraft dark chocolate instant pudding mix?
A single 0.2 package (21g) of kraft dark chocolate instant pudding mix provides 70 calories.
Is kraft dark chocolate instant pudding mix keto-friendly?
No, kraft dark chocolate instant pudding mix has 85.70g of carbs per 100g, which may disrupt ketosis.
Is kraft dark chocolate instant pudding mix a good source of protein?
It contains 4.76g of protein per 100g, which is moderate.