Calories in Kraft Crumbled Blue Cheese

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

357.00

kcal
Protein

21.40

g
Carbs

3.57

g
Fat

28.60

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of kraft crumbled blue cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft crumbled blue cheese provides 357.00 calories, 21.40g of protein, and 3.57g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 357.00 kcal 21.40g 3.57g 28.60g
1 oz (28g) 100 kcal 6.0g 1.0g 8.0g
1/4 cup (28g) (28g) 100 kcal 6.0g 1.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Calcium 500.00 mg
Sodium 1360.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2597313)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kraft crumbled blue cheese?

100 grams of kraft crumbled blue cheese contains exactly 357.00 calories.

How much protein does kraft crumbled blue cheese have?

Yes, it is high in protein with 21.40g per 100g, making it great for muscle growth.

How many carbs is in kraft crumbled blue cheese for ketosis?

Yes, kraft crumbled blue cheese is highly keto-friendly with only 3.57g of carbs per 100g.

How many calories is in 1 1/4 cup (28g) of kraft crumbled blue cheese?

A single 1/4 cup (28g) (28g) of kraft crumbled blue cheese provides 100 calories.