Calories in Kraft Creations Dessert Kit

Instrument — Food Profile
100g
Calories

362.00

kcal
Protein

2.13

g
Carbs

83.00

g
Fat

3.19

g
Fiber

2.10

g
Sugar

55.30

g

Curious about the nutritional profile of kraft creations dessert kit? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft creations dessert kit provides 362.00 calories, 2.13g of protein, and 83.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 362.00 kcal 2.13g 83.00g 3.19g
1 oz (28g) 101 kcal 0.6g 23.2g 0.9g
0.056 PACKAGE (47g) 170 kcal 1.0g 39.0g 1.5g

Vitamins & Minerals

Nutrient Amount
Iron 3.06 mg
Sodium 979.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1728028)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kraft creations dessert kit?

100 grams of kraft creations dessert kit contains exactly 362.00 calories.

How many calories is in 1 0.056 package of kraft creations dessert kit?

A single 0.056 package (47g) of kraft creations dessert kit provides 170 calories.

How many carbs is in kraft creations dessert kit for ketosis?

No, kraft creations dessert kit has 83.00g of carbs per 100g, which may disrupt ketosis.

How much protein does kraft creations dessert kit have?

It contains 2.13g of protein per 100g, which is moderate.