Calories in Conagra Chocolate Vanilla Swirl Pudding Chocolate

Instrument — Food Profile
100g
Calories

109.00

kcal
Protein

1.09

g
Carbs

20.60

g
Fat

2.72

g
Fiber

1.10

g
Sugar

14.10

g

Curious about the nutritional profile of conagra chocolate vanilla swirl pudding chocolate? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of conagra chocolate vanilla swirl pudding chocolate provides 109.00 calories, 1.09g of protein, and 20.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 109.00 kcal 1.09g 20.60g 2.72g
1 oz (28g) 31 kcal 0.3g 5.8g 0.8g
1 pudding cup (92g) 100 kcal 1.0g 19.0g 2.5g

Vitamins & Minerals

Nutrient Amount
Iron 0.76 mg
Potassium 109.00 mg
Sodium 136.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1832350)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is conagra chocolate vanilla swirl pudding chocolate a good source of protein?

It contains 1.09g of protein per 100g, which is moderate.

How many calories is in conagra chocolate vanilla swirl pudding chocolate?

100 grams of conagra chocolate vanilla swirl pudding chocolate contains exactly 109.00 calories.

How many calories is in 1 1 pudding cup of conagra chocolate vanilla swirl pudding chocolate?

A single 1 pudding cup (92g) of conagra chocolate vanilla swirl pudding chocolate provides 100 calories.

How many carbs is in conagra chocolate vanilla swirl pudding chocolate for ketosis?

No, conagra chocolate vanilla swirl pudding chocolate has 20.60g of carbs per 100g, which may disrupt ketosis.