Calories in Kraft Chocolate Instant Pudding Mix
Instrument — Food Profile
100g
Calories
381.00
kcalProtein
0.00
gCarbs
90.50
gFat
0.00
gFiber
0.00
gSugar
66.70
gBurn It Off
Curious about the nutritional profile of kraft chocolate instant pudding mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft chocolate instant pudding mix provides 381.00 calories, 0.00g of protein, and 90.50g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 381.00 kcal | 0.00g | 90.50g | 0.00g |
| 1 oz (28g) | 107 kcal | 0.0g | 25.3g | 0.0g |
| 1/5 package (21g) (makes 1/2 cup) (21g) | 80 kcal | 0.0g | 19.0g | 0.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 2.38 mg |
| Sodium | 1570.00 mg |
Nutrition FAQs
How many calories is in kraft chocolate instant pudding mix?
100 grams of kraft chocolate instant pudding mix contains exactly 381.00 calories.
Is kraft chocolate instant pudding mix a good source of protein?
It contains 0.00g of protein per 100g, which is moderate.
How many calories is in 1 1/5 package (21g) (makes 1/2 cup) of kraft chocolate instant pudding mix?
A single 1/5 package (21g) (makes 1/2 cup) (21g) of kraft chocolate instant pudding mix provides 80 calories.
Is kraft chocolate instant pudding mix keto-friendly?
No, kraft chocolate instant pudding mix has 90.50g of carbs per 100g, which may disrupt ketosis.