Calories in Kraft Chive & Onion Reduced Fat Cream Cheese
Instrument — Food Profile
100g
Calories
226.00
kcalProtein
6.45
gCarbs
9.68
gFat
16.10
gFiber
0.00
gSugar
6.45
gBurn It Off
Curious about the nutritional profile of kraft chive & onion reduced fat cream cheese? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft chive & onion reduced fat cream cheese provides 226.00 calories, 6.45g of protein, and 9.68g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 226.00 kcal | 6.45g | 9.68g | 16.10g |
| 1 oz (28g) | 63 kcal | 1.8g | 2.7g | 4.5g |
| 2 Tbsp (31g) | 70 kcal | 2.0g | 3.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin A | 1290.00 mcg |
| Calcium | 129.00 mg |
| Sodium | 484.00 mg |
Nutrition FAQs
Can I eat kraft chive & onion reduced fat cream cheese on a keto diet?
No, kraft chive & onion reduced fat cream cheese has 9.68g of carbs per 100g, which may disrupt ketosis.
How many calories is in kraft chive & onion reduced fat cream cheese?
100 grams of kraft chive & onion reduced fat cream cheese contains exactly 226.00 calories.
How much protein does kraft chive & onion reduced fat cream cheese have?
It contains 6.45g of protein per 100g, which is moderate.
How many calories is in 1 2 tbsp of kraft chive & onion reduced fat cream cheese?
A single 2 tbsp (31g) of kraft chive & onion reduced fat cream cheese provides 70 calories.