Calories in Kraft Cheddar & Monterey Jack Cubes Reduced Fat Cheddar & Monterey Jack Cheeses

Keto Friendly High Protein Low Sugar
Instrument — Food Profile
100g
Calories

300.00

kcal
Protein

26.70

g
Carbs

3.33

g
Fat

20.00

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of kraft cheddar & monterey jack cubes reduced fat cheddar & monterey jack cheeses? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kraft cheddar & monterey jack cubes reduced fat cheddar & monterey jack cheeses provides 300.00 calories, 26.70g of protein, and 3.33g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 300.00 kcal 26.70g 3.33g 20.00g
1 oz (28g) 84 kcal 7.5g 0.9g 5.6g
7 pieces (30g) 90 kcal 8.0g 1.0g 6.0g

Vitamins & Minerals

Nutrient Amount
Vitamin A 400.00 mcg
Calcium 733.00 mg
Sodium 867.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2617586)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in kraft cheddar & monterey jack cubes reduced fat cheddar & monterey jack cheeses?

100 grams of kraft cheddar & monterey jack cubes reduced fat cheddar & monterey jack cheeses contains exactly 300.00 calories.

Is kraft cheddar & monterey jack cubes reduced fat cheddar & monterey jack cheeses a good source of protein?

Yes, they are high in protein with 26.70g per 100g, making them great for muscle growth.

How many carbs are in kraft cheddar & monterey jack cubes reduced fat cheddar & monterey jack cheeses for ketosis?

Yes, kraft cheddar & monterey jack cubes reduced fat cheddar & monterey jack cheeses are highly keto-friendly with only 3.33g of carbs per 100g.

How many calories are in 1 7 pieces of kraft cheddar & monterey jack cubes reduced fat cheddar & monterey jack cheeses?

A single 7 pieces (30g) of kraft cheddar & monterey jack cubes reduced fat cheddar & monterey jack cheeses provides 90 calories.