Calories in Kraft Beef Thick Cut Bologna

Keto Friendly Low Sugar
Instrument — Food Profile
100g
Calories

317.00

kcal
Protein

12.20

g
Carbs

2.44

g
Fat

29.30

g
Fiber

0.00

g
Sugar

2.44

g

Curious about the nutritional profile of kraft beef thick cut bologna? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft beef thick cut bologna provides 317.00 calories, 12.20g of protein, and 2.44g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 317.00 kcal 12.20g 2.44g 29.30g
1 oz (28g) 89 kcal 3.4g 0.7g 8.2g
1 slice (41g) 130 kcal 5.0g 1.0g 12.0g

Vitamins & Minerals

Nutrient Amount
Vitamin C 14.60 mg
Iron 0.88 mg
Sodium 878.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2669002)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kraft beef thick cut bologna?

100 grams of kraft beef thick cut bologna contains exactly 317.00 calories.

How many calories is in 1 1 slice of kraft beef thick cut bologna?

A single 1 slice (41g) of kraft beef thick cut bologna provides 130 calories.

Does kraft beef thick cut bologna help build muscle?

It contains 12.20g of protein per 100g, which is moderate.

Is kraft beef thick cut bologna keto-friendly?

Yes, kraft beef thick cut bologna is highly keto-friendly with only 2.44g of carbs per 100g.