Calories in Kraft Honey Chopped Ham
Instrument — Food Profile
100g
Calories
179.00
kcalProtein
14.30
gCarbs
7.14
gFat
10.70
gFiber
0.00
gSugar
7.14
gBurn It Off
Curious about the nutritional profile of kraft honey chopped ham? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft honey chopped ham provides 179.00 calories, 14.30g of protein, and 7.14g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 179.00 kcal | 14.30g | 7.14g | 10.70g |
| 1 oz (28g) | 50 kcal | 4.0g | 2.0g | 3.0g |
| 1 slice (28g) | 50 kcal | 4.0g | 2.0g | 3.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 17.10 mg |
| Sodium | 857.00 mg |
Nutrition FAQs
Can I eat kraft honey chopped ham on a keto diet?
No, kraft honey chopped ham has 7.14g of carbs per 100g, which may disrupt ketosis.
How much protein does kraft honey chopped ham have?
It contains 14.30g of protein per 100g, which is moderate.
How many calories is in kraft honey chopped ham?
100 grams of kraft honey chopped ham contains exactly 179.00 calories.
How many calories is in 1 1 slice of kraft honey chopped ham?
A single 1 slice (28g) of kraft honey chopped ham provides 50 calories.