Calories in Kraft 9 Oz Smart Ones Three Cheese Macaroni
Low Sugar
Instrument — Food Profile
100g
Calories
118.00
kcalProtein
5.10
gCarbs
19.60
gFat
1.96
gFiber
1.20
gSugar
1.18
gBurn It Off
Curious about the nutritional profile of kraft 9 oz smart ones three cheese macaroni? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft 9 oz smart ones three cheese macaroni provides 118.00 calories, 5.10g of protein, and 19.60g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 118.00 kcal | 5.10g | 19.60g | 1.96g |
| 1 oz (28g) | 33 kcal | 1.4g | 5.5g | 0.5g |
| 1 Package (255g) (255g) | 301 kcal | 13.0g | 50.0g | 5.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 67.00 mg |
| Iron | 0.35 mg |
| Potassium | 94.00 mg |
| Sodium | 243.00 mg |
Nutrition FAQs
How many calories is in kraft 9 oz smart ones three cheese macaroni?
100 grams of kraft 9 oz smart ones three cheese macaroni contains exactly 118.00 calories.
How many calories is in 1 1 package (255g) of kraft 9 oz smart ones three cheese macaroni?
A single 1 package (255g) (255g) of kraft 9 oz smart ones three cheese macaroni provides 301 calories.
How many carbs is in kraft 9 oz smart ones three cheese macaroni for ketosis?
No, kraft 9 oz smart ones three cheese macaroni has 19.60g of carbs per 100g, which may disrupt ketosis.
Is kraft 9 oz smart ones three cheese macaroni a good source of protein?
It contains 5.10g of protein per 100g, which is moderate.