Calories in Kraft 7-layer Blend And Queso Quesadilla Cheeses Sharp Cheddar Low-moisture Mozzarella Asadero Monterey Jack Sharp White Cheddar 7-layer Blend Shredded Mild Cheddar
393.00
kcal21.40
g3.57
g28.60
g0.00
g0.00
gCurious about the nutritional profile of kraft 7-layer blend and queso quesadilla cheeses sharp cheddar low-moisture mozzarella asadero monterey jack sharp white cheddar 7-layer blend shredded mild cheddar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft 7-layer blend and queso quesadilla cheeses sharp cheddar low-moisture mozzarella asadero monterey jack sharp white cheddar 7-layer blend shredded mild cheddar provides 393.00 calories, 21.40g of protein, and 3.57g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 393.00 kcal | 21.40g | 3.57g | 28.60g |
| 1 oz (28g) | 110 kcal | 6.0g | 1.0g | 8.0g |
| 1/4 cup (28g) | 110 kcal | 6.0g | 1.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 643.00 mg |
| Sodium | 643.00 mg |
Nutrition FAQs
How many calories is in 1 1/4 cup of kraft 7-layer blend and queso quesadilla cheeses sharp cheddar low-moisture mozzarella asadero monterey jack sharp white cheddar 7-layer blend shredded mild cheddar?
A single 1/4 cup (28g) of kraft 7-layer blend and queso quesadilla cheeses sharp cheddar low-moisture mozzarella asadero monterey jack sharp white cheddar 7-layer blend shredded mild cheddar provides 110 calories.
How many calories is in kraft 7-layer blend and queso quesadilla cheeses sharp cheddar low-moisture mozzarella asadero monterey jack sharp white cheddar 7-layer blend shredded mild cheddar?
100 grams of kraft 7-layer blend and queso quesadilla cheeses sharp cheddar low-moisture mozzarella asadero monterey jack sharp white cheddar 7-layer blend shredded mild cheddar contains exactly 393.00 calories.
Does kraft 7-layer blend and queso quesadilla cheeses sharp cheddar low-moisture mozzarella asadero monterey jack sharp white cheddar 7-layer blend shredded mild cheddar help build muscle?
Yes, it is high in protein with 21.40g per 100g, making it great for muscle growth.
Is kraft 7-layer blend and queso quesadilla cheeses sharp cheddar low-moisture mozzarella asadero monterey jack sharp white cheddar 7-layer blend shredded mild cheddar keto-friendly?
Yes, kraft 7-layer blend and queso quesadilla cheeses sharp cheddar low-moisture mozzarella asadero monterey jack sharp white cheddar 7-layer blend shredded mild cheddar is highly keto-friendly with only 3.57g of carbs per 100g.