Calories in Kraft Fire Habanero Shredded Monterey Jack Cheese With Jalapeno And Habanero Peppers

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

393.00

kcal
Protein

21.40

g
Carbs

7.14

g
Fat

28.60

g
Fiber

0.00

g
Sugar

0.00

g

Curious about the nutritional profile of kraft fire habanero shredded monterey jack cheese with jalapeno and habanero peppers? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kraft fire habanero shredded monterey jack cheese with jalapeno and habanero peppers provides 393.00 calories, 21.40g of protein, and 7.14g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 393.00 kcal 21.40g 7.14g 28.60g
1 oz (28g) 110 kcal 6.0g 2.0g 8.0g
1/4 cup (28g) 110 kcal 6.0g 2.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Calcium 643.00 mg
Sodium 643.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2599785)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

Is kraft fire habanero shredded monterey jack cheese with jalapeno and habanero peppers a good source of protein?

Yes, they are high in protein with 21.40g per 100g, making them great for muscle growth.

How many carbs are in kraft fire habanero shredded monterey jack cheese with jalapeno and habanero peppers for ketosis?

No, kraft fire habanero shredded monterey jack cheese with jalapeno and habanero peppers have 7.14g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1/4 cup of kraft fire habanero shredded monterey jack cheese with jalapeno and habanero peppers?

A single 1/4 cup (28g) of kraft fire habanero shredded monterey jack cheese with jalapeno and habanero peppers provides 110 calories.

How many calories are in kraft fire habanero shredded monterey jack cheese with jalapeno and habanero peppers?

100 grams of kraft fire habanero shredded monterey jack cheese with jalapeno and habanero peppers contains exactly 393.00 calories.