Calories in 4 Count 19 Oz Kraft Disney Frozen Ii Macaroni & Cheese Dinner

Instrument — Food Profile
100g
Calories

382.00

kcal
Protein

10.90

g
Carbs

67.30

g
Fat

6.36

g
Fiber

1.80

g
Sugar

9.09

g

Curious about the nutritional profile of 4 count 19 oz kraft disney frozen ii macaroni & cheese dinner? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of 4 count 19 oz kraft disney frozen ii macaroni & cheese dinner provides 382.00 calories, 10.90g of protein, and 67.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 382.00 kcal 10.90g 67.30g 6.36g
1 oz (28g) 107 kcal 3.1g 18.8g 1.8g
1 package (55g) (55g) 210 kcal 6.0g 37.0g 3.5g

Vitamins & Minerals

Nutrient Amount
Calcium 309.00 mg
Iron 3.64 mg
Potassium 382.00 mg
Sodium 927.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2594690)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 4 count 19 oz kraft disney frozen ii macaroni & cheese dinner?

100 grams of 4 count 19 oz kraft disney frozen ii macaroni & cheese dinner contains exactly 382.00 calories.

How many calories is in 1 1 package (55g) of 4 count 19 oz kraft disney frozen ii macaroni & cheese dinner?

A single 1 package (55g) (55g) of 4 count 19 oz kraft disney frozen ii macaroni & cheese dinner provides 210 calories.

Is 4 count 19 oz kraft disney frozen ii macaroni & cheese dinner keto-friendly?

No, 4 count 19 oz kraft disney frozen ii macaroni & cheese dinner has 67.30g of carbs per 100g, which may disrupt ketosis.

Does 4 count 19 oz kraft disney frozen ii macaroni & cheese dinner help build muscle?

It contains 10.90g of protein per 100g, which is moderate.