Calories in 9 Oz Hormel Compleats Roast Beef & Mashed Potatoes With Gravy
86.00
kcal5.49
g9.80
g2.75
g0.80
g0.78
gCurious about the nutritional profile of 9 oz hormel compleats roast beef & mashed potatoes with gravy? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of 9 oz hormel compleats roast beef & mashed potatoes with gravy provides 86.00 calories, 5.49g of protein, and 9.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 86.00 kcal | 5.49g | 9.80g | 2.75g |
| 1 oz (28g) | 24 kcal | 1.5g | 2.7g | 0.8g |
| 1 Tray (255g) (255g) | 219 kcal | 14.0g | 25.0g | 7.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 0.43 mg |
| Potassium | 110.00 mg |
| Sodium | 325.00 mg |
Nutrition FAQs
Does 9 oz hormel compleats roast beef & mashed potatoes with gravy help build muscle?
It contains 5.49g of protein per 100g, which is moderate.
How many calories is in 1 1 tray (255g) of 9 oz hormel compleats roast beef & mashed potatoes with gravy?
A single 1 tray (255g) (255g) of 9 oz hormel compleats roast beef & mashed potatoes with gravy provides 219 calories.
How many calories is in 9 oz hormel compleats roast beef & mashed potatoes with gravy?
100 grams of 9 oz hormel compleats roast beef & mashed potatoes with gravy contains exactly 86.00 calories.
Can I eat 9 oz hormel compleats roast beef & mashed potatoes with gravy on a keto diet?
No, 9 oz hormel compleats roast beef & mashed potatoes with gravy has 9.80g of carbs per 100g, which may disrupt ketosis.