Calories in Kraft 16 Oz Ore Ida Gourmet Onion Rings
Low Sugar
Instrument — Food Profile
100g
Calories
299.00
kcalProtein
4.48
gCarbs
38.80
gFat
14.90
gFiber
1.50
gSugar
2.99
gBurn It Off
Curious about the nutritional profile of kraft 16 oz ore ida gourmet onion rings? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kraft 16 oz ore ida gourmet onion rings provides 299.00 calories, 4.48g of protein, and 38.80g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 299.00 kcal | 4.48g | 38.80g | 14.90g |
| 1 oz (28g) | 84 kcal | 1.3g | 10.9g | 4.2g |
| 3 pieces (76g) (67g) | 200 kcal | 3.0g | 26.0g | 10.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 1.34 mg |
| Sodium | 582.00 mg |
Nutrition FAQs
How many carbs are in kraft 16 oz ore ida gourmet onion rings for ketosis?
No, kraft 16 oz ore ida gourmet onion rings have 38.80g of carbs per 100g, which may disrupt ketosis.
Is kraft 16 oz ore ida gourmet onion rings a good source of protein?
They contain 4.48g of protein per 100g, which is moderate.
How many calories are in 1 3 pieces (76g) of kraft 16 oz ore ida gourmet onion rings?
A single 3 pieces (76g) (67g) of kraft 16 oz ore ida gourmet onion rings provides 200 calories.
How many calories are in kraft 16 oz ore ida gourmet onion rings?
100 grams of kraft 16 oz ore ida gourmet onion rings contains exactly 299.00 calories.