Calories in Kraft 10 Oz Benihana The Japanese Steakhouse Hibachi Chicken Rice
134.00
kcal7.42
g20.10
g2.83
g0.70
g1.06
gCurious about the nutritional profile of kraft 10 oz benihana the japanese steakhouse hibachi chicken rice? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kraft 10 oz benihana the japanese steakhouse hibachi chicken rice provides 134.00 calories, 7.42g of protein, and 20.10g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 134.00 kcal | 7.42g | 20.10g | 2.83g |
| 1 oz (28g) | 38 kcal | 2.1g | 5.6g | 0.8g |
| 1 Package (283g) (283g) | 379 kcal | 21.0g | 56.9g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 21.00 mg |
| Iron | 0.42 mg |
| Potassium | 92.00 mg |
| Sodium | 283.00 mg |
Nutrition FAQs
How many calories is in kraft 10 oz benihana the japanese steakhouse hibachi chicken rice?
100 grams of kraft 10 oz benihana the japanese steakhouse hibachi chicken rice contains exactly 134.00 calories.
Does kraft 10 oz benihana the japanese steakhouse hibachi chicken rice help build muscle?
It contains 7.42g of protein per 100g, which is moderate.
Can I eat kraft 10 oz benihana the japanese steakhouse hibachi chicken rice on a keto diet?
No, kraft 10 oz benihana the japanese steakhouse hibachi chicken rice has 20.10g of carbs per 100g, which may disrupt ketosis.
How many calories is in 1 1 package (283g) of kraft 10 oz benihana the japanese steakhouse hibachi chicken rice?
A single 1 package (283g) (283g) of kraft 10 oz benihana the japanese steakhouse hibachi chicken rice provides 379 calories.