Calories in Kind Salted Caramel Popped Healthy Grains Granola Bar

Instrument — Food Profile
100g
Calories

400.00

kcal
Protein

8.57

g
Carbs

68.60

g
Fat

11.40

g
Fiber

5.70

g
Sugar

20.00

g

Curious about the nutritional profile of kind salted caramel popped healthy grains granola bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kind salted caramel popped healthy grains granola bar provides 400.00 calories, 8.57g of protein, and 68.60g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 400.00 kcal 8.57g 68.60g 11.40g
1 oz (28g) 112 kcal 2.4g 19.2g 3.2g
1 BAR (35g) 140 kcal 3.0g 24.0g 4.0g

Vitamins & Minerals

Nutrient Amount
Calcium 57.00 mg
Iron 3.09 mg
Sodium 200.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2550620)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How much protein does kind salted caramel popped healthy grains granola bar have?

It contains 8.57g of protein per 100g, which is moderate.

How many carbs is in kind salted caramel popped healthy grains granola bar for ketosis?

No, kind salted caramel popped healthy grains granola bar has 68.60g of carbs per 100g, which may disrupt ketosis.

How many calories is in 1 1 bar of kind salted caramel popped healthy grains granola bar?

A single 1 bar (35g) of kind salted caramel popped healthy grains granola bar provides 140 calories.

How many calories is in kind salted caramel popped healthy grains granola bar?

100 grams of kind salted caramel popped healthy grains granola bar contains exactly 400.00 calories.