Calories in Kind Pecan Cranberry Cashew With Pistachios And Cherries Trail Mix

Instrument — Food Profile
100g
Calories

500.00

kcal
Protein

13.30

g
Carbs

43.30

g
Fat

40.00

g
Fiber

6.70

g
Sugar

23.30

g

Curious about the nutritional profile of kind pecan cranberry cashew with pistachios and cherries trail mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kind pecan cranberry cashew with pistachios and cherries trail mix provides 500.00 calories, 13.30g of protein, and 43.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 500.00 kcal 13.30g 43.30g 40.00g
1 oz (28g) 140 kcal 3.7g 12.1g 11.2g
1/4 cup (30g) 150 kcal 4.0g 13.0g 12.0g

Vitamins & Minerals

Nutrient Amount
Calcium 67.00 mg
Iron 3.60 mg
Potassium 467.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2585652)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in 1 1/4 cup of kind pecan cranberry cashew with pistachios and cherries trail mix?

A single 1/4 cup (30g) of kind pecan cranberry cashew with pistachios and cherries trail mix provides 150 calories.

How much protein does kind pecan cranberry cashew with pistachios and cherries trail mix have?

It contains 13.30g of protein per 100g, which is moderate.

How many calories is in kind pecan cranberry cashew with pistachios and cherries trail mix?

100 grams of kind pecan cranberry cashew with pistachios and cherries trail mix contains exactly 500.00 calories.

How many carbs is in kind pecan cranberry cashew with pistachios and cherries trail mix for ketosis?

No, kind pecan cranberry cashew with pistachios and cherries trail mix has 43.30g of carbs per 100g, which may disrupt ketosis.