Calories in Clif Bar Barbequed Walnuts & Almonds Organic Savory Nut Mix

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

643.00

kcal
Protein

17.90

g
Carbs

14.30

g
Fat

64.30

g
Fiber

7.10

g
Sugar

3.57

g

Curious about the nutritional profile of clif bar barbequed walnuts & almonds organic savory nut mix? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of clif bar barbequed walnuts & almonds organic savory nut mix provides 643.00 calories, 17.90g of protein, and 14.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 643.00 kcal 17.90g 14.30g 64.30g
1 oz (28g) 180 kcal 5.0g 4.0g 18.0g
1 oz (28g) 180 kcal 5.0g 4.0g 18.0g

Vitamins & Minerals

Nutrient Amount
Calcium 143.00 mg
Iron 3.86 mg
Potassium 500.00 mg
Sodium 536.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2587626)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in clif bar barbequed walnuts & almonds organic savory nut mix?

100 grams of clif bar barbequed walnuts & almonds organic savory nut mix contains exactly 643.00 calories.

How many calories is in 1 1 oz of clif bar barbequed walnuts & almonds organic savory nut mix?

A single 1 oz (28g) of clif bar barbequed walnuts & almonds organic savory nut mix provides 180 calories.

Can I eat clif bar barbequed walnuts & almonds organic savory nut mix on a keto diet?

No, clif bar barbequed walnuts & almonds organic savory nut mix has 14.30g of carbs per 100g, which may disrupt ketosis.

Does clif bar barbequed walnuts & almonds organic savory nut mix help build muscle?

Yes, it is high in protein with 17.90g per 100g, making it great for muscle growth.