Calories in Conagra Reduced Sodium Jumbo Salted & Roasted Sunflower Seeds
633.00
kcal26.70
g13.30
g53.30
g6.70
g0.00
gCurious about the nutritional profile of conagra reduced sodium jumbo salted & roasted sunflower seeds? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of conagra reduced sodium jumbo salted & roasted sunflower seeds provides 633.00 calories, 26.70g of protein, and 13.30g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 633.00 kcal | 26.70g | 13.30g | 53.30g |
| 1 oz (28g) | 177 kcal | 7.5g | 3.7g | 14.9g |
| GRM (30g) | 190 kcal | 8.0g | 4.0g | 16.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Iron | 4.67 mg |
| Potassium | 767.00 mg |
| Sodium | 6900.00 mg |
Nutrition FAQs
How many calories are in conagra reduced sodium jumbo salted & roasted sunflower seeds?
100 grams of conagra reduced sodium jumbo salted & roasted sunflower seeds contains exactly 633.00 calories.
How many calories are in 1 grm of conagra reduced sodium jumbo salted & roasted sunflower seeds?
A single grm (30g) of conagra reduced sodium jumbo salted & roasted sunflower seeds provides 190 calories.
Is conagra reduced sodium jumbo salted & roasted sunflower seeds a good source of protein?
Yes, they are high in protein with 26.70g per 100g, making them great for muscle growth.
Is conagra reduced sodium jumbo salted & roasted sunflower seeds keto-friendly?
No, conagra reduced sodium jumbo salted & roasted sunflower seeds have 13.30g of carbs per 100g, which may disrupt ketosis.