Calories in Kind Peanut Butter Crunch Nut Butter Bar

High Protein
Instrument — Food Profile
100g
Calories

480.00

kcal
Protein

28.00

g
Carbs

34.00

g
Fat

28.00

g
Fiber

4.00

g
Sugar

22.00

g

Curious about the nutritional profile of kind peanut butter crunch nut butter bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kind peanut butter crunch nut butter bar provides 480.00 calories, 28.00g of protein, and 34.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 480.00 kcal 28.00g 34.00g 28.00g
1 oz (28g) 134 kcal 7.8g 9.5g 7.8g
1 bar (50g) (50g) 240 kcal 14.0g 17.0g 14.0g

Vitamins & Minerals

Nutrient Amount
Calcium 194.00 mg
Iron 2.00 mg
Potassium 394.00 mg
Sodium 280.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2601867)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kind peanut butter crunch nut butter bar?

100 grams of kind peanut butter crunch nut butter bar contains exactly 480.00 calories.

How many calories is in 1 1 bar (50g) of kind peanut butter crunch nut butter bar?

A single 1 bar (50g) (50g) of kind peanut butter crunch nut butter bar provides 240 calories.

Does kind peanut butter crunch nut butter bar help build muscle?

Yes, it is high in protein with 28.00g per 100g, making it great for muscle growth.

Can I eat kind peanut butter crunch nut butter bar on a keto diet?

No, kind peanut butter crunch nut butter bar has 34.00g of carbs per 100g, which may disrupt ketosis.