Calories in Quest Nutrition Peanut Butter Mini Cups

High Protein Low Sugar
Instrument — Food Profile
100g
Calories

469.00

kcal
Protein

25.00

g
Carbs

31.20

g
Fat

37.50

g
Fiber

9.40

g
Sugar

3.12

g

Curious about the nutritional profile of quest nutrition peanut butter mini cups? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of quest nutrition peanut butter mini cups provides 469.00 calories, 25.00g of protein, and 31.20g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 469.00 kcal 25.00g 31.20g 37.50g
1 oz (28g) 131 kcal 7.0g 8.7g 10.5g
4 cup (32g) 150 kcal 8.0g 10.0g 12.0g

Vitamins & Minerals

Nutrient Amount
Calcium 125.00 mg
Iron 1.25 mg
Potassium 281.00 mg
Sodium 297.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2669738)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in quest nutrition peanut butter mini cups?

100 grams of quest nutrition peanut butter mini cups contains exactly 469.00 calories.

How many calories are in 1 4 cup of quest nutrition peanut butter mini cups?

A single 4 cup (32g) of quest nutrition peanut butter mini cups provides 150 calories.

How many carbs are in quest nutrition peanut butter mini cups for ketosis?

No, quest nutrition peanut butter mini cups have 31.20g of carbs per 100g, which may disrupt ketosis.

Is quest nutrition peanut butter mini cups a good source of protein?

Yes, they are high in protein with 25.00g per 100g, making them great for muscle growth.