Calories in Kind Dark Chocolate Nuts & Sea Salt Nuts & Spices Bars

Instrument — Food Profile
100g
Calories

500.00

kcal
Protein

15.00

g
Carbs

40.00

g
Fat

37.50

g
Fiber

17.50

g
Sugar

12.50

g

Curious about the nutritional profile of kind dark chocolate nuts & sea salt nuts & spices bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kind dark chocolate nuts & sea salt nuts & spices bars provides 500.00 calories, 15.00g of protein, and 40.00g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 500.00 kcal 15.00g 40.00g 37.50g
1 oz (28g) 140 kcal 4.2g 11.2g 10.5g
1 BAR (40g) 200 kcal 6.0g 16.0g 15.0g

Vitamins & Minerals

Nutrient Amount
Vitamin E 12.00 mg
Riboflavin (B2) 0.50 mg
Niacin (B3) 5.00 mg
Calcium 135.00 mg
Iron 2.50 mg
Magnesium 162.00 mg
Sodium 350.00 mg
Zinc 2.50 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2550670)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in kind dark chocolate nuts & sea salt nuts & spices bars?

100 grams of kind dark chocolate nuts & sea salt nuts & spices bars contains exactly 500.00 calories.

How many calories are in 1 1 bar of kind dark chocolate nuts & sea salt nuts & spices bars?

A single 1 bar (40g) of kind dark chocolate nuts & sea salt nuts & spices bars provides 200 calories.

Can I eat kind dark chocolate nuts & sea salt nuts & spices bars on a keto diet?

No, kind dark chocolate nuts & sea salt nuts & spices bars have 40.00g of carbs per 100g, which may disrupt ketosis.

How much protein does kind dark chocolate nuts & sea salt nuts & spices bars have?

They contain 15.00g of protein per 100g, which is moderate.