Calories in Kind Maple Glazed Pecan & Sea Salt Nuts & Spices Bar

Instrument — Food Profile
100g
Calories

525.00

kcal
Protein

12.50

g
Carbs

32.50

g
Fat

42.50

g
Fiber

12.50

g
Sugar

12.50

g

Curious about the nutritional profile of kind maple glazed pecan & sea salt nuts & spices bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kind maple glazed pecan & sea salt nuts & spices bar provides 525.00 calories, 12.50g of protein, and 32.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 525.00 kcal 12.50g 32.50g 42.50g
1 oz (28g) 147 kcal 3.5g 9.1g 11.9g
1 BAR (40g) 210 kcal 5.0g 13.0g 17.0g

Vitamins & Minerals

Nutrient Amount
Calcium 100.00 mg
Iron 2.70 mg
Magnesium 150.00 mg
Sodium 350.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2666146)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kind maple glazed pecan & sea salt nuts & spices bar?

100 grams of kind maple glazed pecan & sea salt nuts & spices bar contains exactly 525.00 calories.

How many calories is in 1 1 bar of kind maple glazed pecan & sea salt nuts & spices bar?

A single 1 bar (40g) of kind maple glazed pecan & sea salt nuts & spices bar provides 210 calories.

Is kind maple glazed pecan & sea salt nuts & spices bar a good source of protein?

It contains 12.50g of protein per 100g, which is moderate.

How many carbs is in kind maple glazed pecan & sea salt nuts & spices bar for ketosis?

No, kind maple glazed pecan & sea salt nuts & spices bar has 32.50g of carbs per 100g, which may disrupt ketosis.