Calories in Kind Chocolate With Almonds Breakfast Cereal Bars

Instrument — Food Profile
100g
Calories

432.00

kcal
Protein

6.82

g
Carbs

65.90

g
Fat

18.20

g
Fiber

13.60

g
Sugar

20.40

g

Curious about the nutritional profile of kind chocolate with almonds breakfast cereal bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kind chocolate with almonds breakfast cereal bars provides 432.00 calories, 6.82g of protein, and 65.90g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 432.00 kcal 6.82g 65.90g 18.20g
1 oz (28g) 121 kcal 1.9g 18.5g 5.1g
1 bar (44g) 190 kcal 3.0g 29.0g 8.0g

Vitamins & Minerals

Nutrient Amount
Calcium 59.00 mg
Iron 2.27 mg
Potassium 255.00 mg
Sodium 34.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2660503)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in kind chocolate with almonds breakfast cereal bars?

100 grams of kind chocolate with almonds breakfast cereal bars contains exactly 432.00 calories.

How many calories are in 1 1 bar of kind chocolate with almonds breakfast cereal bars?

A single 1 bar (44g) of kind chocolate with almonds breakfast cereal bars provides 190 calories.

How many carbs are in kind chocolate with almonds breakfast cereal bars for ketosis?

No, kind chocolate with almonds breakfast cereal bars have 65.90g of carbs per 100g, which may disrupt ketosis.

How much protein does kind chocolate with almonds breakfast cereal bars have?

They contain 6.82g of protein per 100g, which is moderate.