Calories in Kind Blueberry Vanilla & Cashew Fruit & Nut Bars

Instrument — Food Profile
100g
Calories

450.00

kcal
Protein

10.00

g
Carbs

47.50

g
Fat

30.00

g
Fiber

10.00

g
Sugar

17.50

g

Curious about the nutritional profile of kind blueberry vanilla & cashew fruit & nut bars? Whether you are tracking your macros or just want to know how many calories they contain, you are in the right place. A standard 100g serving of kind blueberry vanilla & cashew fruit & nut bars provides 450.00 calories, 10.00g of protein, and 47.50g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 450.00 kcal 10.00g 47.50g 30.00g
1 oz (28g) 126 kcal 2.8g 13.3g 8.4g
1 BAR (40g) 180 kcal 4.0g 19.0g 12.0g

Vitamins & Minerals

Nutrient Amount
Calcium 120.00 mg
Iron 2.50 mg
Magnesium 162.00 mg
Sodium 50.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 2666149)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories are in kind blueberry vanilla & cashew fruit & nut bars?

100 grams of kind blueberry vanilla & cashew fruit & nut bars contains exactly 450.00 calories.

Can I eat kind blueberry vanilla & cashew fruit & nut bars on a keto diet?

No, kind blueberry vanilla & cashew fruit & nut bars have 47.50g of carbs per 100g, which may disrupt ketosis.

How many calories are in 1 1 bar of kind blueberry vanilla & cashew fruit & nut bars?

A single 1 bar (40g) of kind blueberry vanilla & cashew fruit & nut bars provides 180 calories.

How much protein does kind blueberry vanilla & cashew fruit & nut bars have?

They contain 10.00g of protein per 100g, which is moderate.