Calories in Kind Banana Dark Chocolate Fruit Bar

Instrument — Food Profile
100g
Calories

342.00

kcal
Protein

2.63

g
Carbs

76.30

g
Fat

5.26

g
Fiber

10.50

g
Sugar

47.40

g

Curious about the nutritional profile of kind banana dark chocolate fruit bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of kind banana dark chocolate fruit bar provides 342.00 calories, 2.63g of protein, and 76.30g of carbs.

Serving Size Variations

Portion Size Calories Protein Carbs Fat
100g (Standard) 342.00 kcal 2.63g 76.30g 5.26g
1 oz (28g) 96 kcal 0.7g 21.4g 1.5g
1 BAR (38g) 130 kcal 1.0g 29.0g 2.0g

Vitamins & Minerals

Nutrient Amount
Iron 2.84 mg
Potassium 368.00 mg
Sodium 39.00 mg
📊 Data Source: USDA FoodData Central Database (FDC ID: 1962652)
🩺 Reviewed by Ashwini Yadav Last Updated: July 2026

Nutrition FAQs

How many calories is in kind banana dark chocolate fruit bar?

100 grams of kind banana dark chocolate fruit bar contains exactly 342.00 calories.

How many calories is in 1 1 bar of kind banana dark chocolate fruit bar?

A single 1 bar (38g) of kind banana dark chocolate fruit bar provides 130 calories.

Does kind banana dark chocolate fruit bar help build muscle?

It contains 2.63g of protein per 100g, which is moderate.

Is kind banana dark chocolate fruit bar keto-friendly?

No, kind banana dark chocolate fruit bar has 76.30g of carbs per 100g, which may disrupt ketosis.