Calories in Nestle Blueberry Flavor Granola + Yogurt Bar
Instrument — Food Profile
100g
Calories
423.00
kcalProtein
7.69
gCarbs
65.40
gFat
15.40
gFiber
3.80
gSugar
28.80
gBurn It Off
Curious about the nutritional profile of nestle blueberry flavor granola + yogurt bar? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of nestle blueberry flavor granola + yogurt bar provides 423.00 calories, 7.69g of protein, and 65.40g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 423.00 kcal | 7.69g | 65.40g | 15.40g |
| 1 oz (28g) | 118 kcal | 2.2g | 18.3g | 4.3g |
| 1 BAR (52g) | 220 kcal | 4.0g | 34.0g | 8.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Calcium | 125.00 mg |
| Iron | 1.92 mg |
| Potassium | 423.00 mg |
| Sodium | 106.00 mg |
Nutrition FAQs
Does nestle blueberry flavor granola + yogurt bar help build muscle?
It contains 7.69g of protein per 100g, which is moderate.
Is nestle blueberry flavor granola + yogurt bar keto-friendly?
No, nestle blueberry flavor granola + yogurt bar has 65.40g of carbs per 100g, which may disrupt ketosis.
How many calories is in nestle blueberry flavor granola + yogurt bar?
100 grams of nestle blueberry flavor granola + yogurt bar contains exactly 423.00 calories.
How many calories is in 1 1 bar of nestle blueberry flavor granola + yogurt bar?
A single 1 bar (52g) of nestle blueberry flavor granola + yogurt bar provides 220 calories.