Calories in Apple Cinnamon & Pecan Fruit & Nut Bar Kind
Instrument — Food Profile
100g
Calories
475.00
kcalProtein
10.00
gCarbs
50.00
gFat
30.00
gFiber
6.20
gSugar
25.00
gBurn It Off
Curious about the nutritional profile of apple cinnamon & pecan fruit & nut bar kind? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of apple cinnamon & pecan fruit & nut bar kind provides 475.00 calories, 10.00g of protein, and 50.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 475.00 kcal | 10.00g | 50.00g | 30.00g |
| 1 oz (28g) | 133 kcal | 2.8g | 14.0g | 8.4g |
| 1 BAR (40g) | 190 kcal | 4.0g | 20.0g | 12.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 3.00 mg |
| Calcium | 100.00 mg |
| Iron | 2.70 mg |
| Magnesium | 150.00 mg |
| Potassium | 375.00 mg |
| Sodium | 50.00 mg |
Nutrition FAQs
Does apple cinnamon & pecan fruit & nut bar kind help build muscle?
It contains 10.00g of protein per 100g, which is moderate.
How many calories is in apple cinnamon & pecan fruit & nut bar kind?
100 grams of apple cinnamon & pecan fruit & nut bar kind contains exactly 475.00 calories.
How many calories is in 1 1 bar of apple cinnamon & pecan fruit & nut bar kind?
A single 1 bar (40g) of apple cinnamon & pecan fruit & nut bar kind provides 190 calories.
Can I eat apple cinnamon & pecan fruit & nut bar kind on a keto diet?
No, apple cinnamon & pecan fruit & nut bar kind has 50.00g of carbs per 100g, which may disrupt ketosis.