Calories in Blueberry Pecan Fiber Plus Bar Kind
Instrument — Food Profile
100g
Calories
475.00
kcalProtein
10.00
gCarbs
50.00
gFat
30.00
gFiber
12.50
gSugar
22.50
gBurn It Off
Curious about the nutritional profile of blueberry pecan fiber plus bar kind? Whether you are tracking your macros or just want to know how many calories it contain, you are in the right place. A standard 100g serving of blueberry pecan fiber plus bar kind provides 475.00 calories, 10.00g of protein, and 50.00g of carbs.
Serving Size Variations
| Portion Size | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100g (Standard) | 475.00 kcal | 10.00g | 50.00g | 30.00g |
| 1 oz (28g) | 133 kcal | 2.8g | 14.0g | 8.4g |
| 1 BAR (40g) | 190 kcal | 4.0g | 20.0g | 12.0g |
Vitamins & Minerals
| Nutrient | Amount |
|---|---|
| Vitamin C | 3.00 mg |
| Vitamin K | 4.00 mcg |
| Riboflavin (B2) | 0.34 mg |
| Niacin (B3) | 1.00 mg |
| Vitamin B6 | 0.10 mg |
| Folate (B9) | 20.00 mcg |
| Calcium | 100.00 mg |
| Iron | 2.70 mg |
| Magnesium | 150.00 mg |
| Potassium | 425.00 mg |
| Sodium | 50.00 mg |
| Zinc | 2.25 mg |
Nutrition FAQs
Is blueberry pecan fiber plus bar kind keto-friendly?
No, blueberry pecan fiber plus bar kind has 50.00g of carbs per 100g, which may disrupt ketosis.
How many calories is in blueberry pecan fiber plus bar kind?
100 grams of blueberry pecan fiber plus bar kind contains exactly 475.00 calories.
Does blueberry pecan fiber plus bar kind help build muscle?
It contains 10.00g of protein per 100g, which is moderate.
How many calories is in 1 1 bar of blueberry pecan fiber plus bar kind?
A single 1 bar (40g) of blueberry pecan fiber plus bar kind provides 190 calories.